STRESS MANAGEMENT



Atlanta Stress Management

 

INDIVIDUAL SESSIONS STRESS MANAGEMENT

Atlanta Anger Management offers STRESS MANAGEMENT in Individual Sessions.

Call Richard at 678-576-1913 to get started or e-mail to discuss your needs and schedule an appointment. No Drop ins.

Participants find out quickly that what we teach really works. It helps them become more aware of their stress issues and how it relates to increased episodes of ill health, relationship problems, and often increased anger, and lessens job performance.

Since Stress Management is voluntary you may elect how you would like to work with Richard.

NOW OPTIONAL: If you have stress and anger than take our Anger Management classes.

Many research studies have identified that in urban modern living we experience the Fight/Flight/Freeze response 50 times a day or more. We often get use to stress and stay in a stressed state for extended periods. Each of us can identify with this. Daily living is stressful!

It is very important to manage stress in order to preserve our health. It also helps us manage anger.

Stress Management will be scheduled on a case by case basis by appointment.

Call Richard at 678-576-1913

Stress builds with long daily commute.

 

INDIVIDUAL STRESS MANAGEMENT SESSIONS

Call/text Richard at 678-576-1913 or e-mail to discuss your needs and schedule an appointment. No Drop ins.

  
A One Hour Session Is The Default Unless You Choose To Extend Session.

No Enrollment Fee



We accept:

No Checks.

To cancel your appointment it is expected to give us 24 Hour notice. Shorter notice or no notice results in full billing for lost time. No Exceptions.

Provided: Filtered Water, Designer On Demand Coffee, Hot Tea.

Free Parking Deck Parking With No Attendant.

NOTE: NO INSURANCE IS ACCEPTED.